Hello friends, this is Life Coach Poul. I'm 55 years old, love to run, hike, fish, garden, cook and build. I have a BS in Business Administration and a miner in Marketing, have run 3 successful companies for over 25 years. I've studied holistic nutritious living for over 22 years and have been a certified Life, Health and Nutrition coach since 2020. I'm now certified in Prepare/Enrich for couples. If you want more out of your couples relationship whether married or engaged this program can help. For more information click this link, Prepare and Enrich.
At Life Canon Coaching my primary focus in on Men's Health. Not just physical health but mental, stress, business, and relationships. I believe each person is not just a body who needs to eat right and exercise. Everyone has a story to tell and goals to achieve. So give me a call and tell me what's on your mind. You see I treat the whole you not just a part of you. I hold a unique position as a coach over Life, Health and Nutrition and now certified in Prepare/Enrich for couples. I can see and help you succeed in all aspects of your life. In regards to relationships I work with the man in the relationship. I have an online questionnaire I give to both the husband and wife to fill out and that gives me the jump start I need to help the husbands better. I don't do couples as of yet but maybe someday.
Your business might be failing, which could affect your relationships and stress you out to the point of affecting your health. The problem with having 3 different coaches work on all this is like giving a hand full of puzzle pieces to each person and have each person make a picture. It is very difficult. Working on the entire person is the key. Here's the catch though, there will be a priority to things. If you haven't already, go to my blog and read Ruth's Story. After reading her journey I think you will understand the importance of order in this process. The first thing I do is get to know you. I'll have you tell me all about your health, life and your goals. After taking lots of notes I'll design a plan based on all that information. Each week we meet together by phone or Zoom for a 45 minute session of learning, review and accountability. By the end you should be well on your way, if not exceeding your initial goals. This process could take several months to be successful. Some clients continue to meet, making tremendous changes to their lives.
I sometimes work with my client's doctors to help facilitate any medical protocols they have designed for you, reducing and possibly eliminating most, if not all of your medications. Think of what your life would be like medicine free, avoiding all those nasty side effects that meds can cause. With the proper coaching support you can go even further to better your health and life. For example, If your doctor prescribed you to be on a special diet, then I can help you maximize and understand your prescribed diet. As an amateur chef, I can help you enjoy making delicious foods that make both you and the doctor happy. As a coach I become part of your support and accountability team to shape, guide and help you keep your promises to yourself.
If you are reading this now then I bet you are in real need of some help. Do yourself a favor and stop procrastinating. Contact me today and let's get you back on top.
And so much more . . .
Habits are not easy to change. You need repetition and a lot of support and accountability, not to mention training & education to make those good habits stick.
I have found that a minimum of 12 weeks is a good start. "Old habits die hard", as they say.
Give me 12 weeks of committed hard work and you will see changes that will surprise you.
Many people think they have tried everything and nothing will change for them. This is a sad and miss informed perspective. There is always something that can be done and more often then not, it just takes a deeper look to find it.
If you have just a little faith left, you owe it to yourself to keep fighting and let me help you win! Remember the most important thing you need is Drive! From 1-10, If you are not a 10 on the "do what ever it takes" scale you will have a difficult time succeeding.
As a Nutrition Coach we get to discover what foods work the best for your body, and show you some delicious recipes to try in your new life diet. We will test a wide range of food using your own body to discover what is the optimum diet for you.
We can also educate you on what vitamins and minerals your body is craving.
Life Coach certified is a good base but being 55 years old, a preachers son, 4 year degree in Business Administration, minor in marketing & theology, successful business owner for 25 years, married for 32 years with 3 grown children I have a ton to offer in the way of experience.
Utilizing all three areas at the same time makes what I do much more thorough then just a life coach.
As a Health Coach we'll guide you into optimal health.
Our whole body transformational protocol is amazing!
We just need one thing from you. . . DRIVE!
When you have drive anything is possible!