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Perspectives
Home
CERTIFICATIONS
  • Nutrition Coach
  • Life Coach
  • Health Coaching
  • Certifications
  • PREPARE & ENRICH
About
  • About the Coach
  • HealthCare Collaboration
Coaching Areas
  • Depression and Anxiety
  • Natural Home Remedies
  • Men's Relationships
  • Managing Stress
  • From Boys to Knights
  • The Life Canon app
  • Prepare & Enrich Coaching
  • Pastors
  • High Blood pressure
  • Gluten Free
  • Diabetes
  • Business Recovery
  • Become a Life Coach
Contact
Pay It Forward
Reviews
New Client Contract Form
More
  • Home
  • CERTIFICATIONS
    • Nutrition Coach
    • Life Coach
    • Health Coaching
    • Certifications
    • PREPARE & ENRICH
  • About
    • About the Coach
    • HealthCare Collaboration
  • Coaching Areas
    • Depression and Anxiety
    • Natural Home Remedies
    • Men's Relationships
    • Managing Stress
    • From Boys to Knights
    • The Life Canon app
    • Prepare & Enrich Coaching
    • Pastors
    • High Blood pressure
    • Gluten Free
    • Diabetes
    • Business Recovery
    • Become a Life Coach
  • Contact
  • Pay It Forward
  • Reviews
  • New Client Contract Form
  • Home
  • CERTIFICATIONS
    • Nutrition Coach
    • Life Coach
    • Health Coaching
    • Certifications
    • PREPARE & ENRICH
  • About
    • About the Coach
    • HealthCare Collaboration
  • Coaching Areas
    • Depression and Anxiety
    • Natural Home Remedies
    • Men's Relationships
    • Managing Stress
    • From Boys to Knights
    • The Life Canon app
    • Prepare & Enrich Coaching
    • Pastors
    • High Blood pressure
    • Gluten Free
    • Diabetes
    • Business Recovery
    • Become a Life Coach
  • Contact
  • Pay It Forward
  • Reviews
  • New Client Contract Form

Going Gluten Free

Gluten-Free Menu

Gluten Free

What is gluten-free?

Gluten Free Bread

$7

Many restaurants now offer a gluten free bun 

Gluten Free Salad

$9

The only thing to watch out for on a salad would be toppings like croutons or wontons.  Otherwise fill up your plate with fruits, nuts, raisins and many other items.

Gluten Free Soup

$14

A good hearty soup can be gluten free and very filling.

Pancakes

$16

There are some good brands and not so good.  I can show you how to make some amazing gluten free pancakes that will make your family jealous.

Make all these recipes from home

$3

Using raw engredience and made from home saves you lots of money and will probably taste much better

I can help you rediscover food from a gluten free approach

Gluten Sensitive

Gluten Free Allergy

Gluten Free Allergy

You feel some issues when you have gluten.

Gluten Free Allergy

Gluten Free Allergy

Gluten Free Allergy

You get sick when ever you eat gluten.

Celiac Disease

Gluten Free Allergy

Celiac Disease

You can't even smell bread or you get sick.

Get help before it gets worse!

Will my sensitivity towards gluten get worse?

Yes!  If you continue to eat gluten it will get worse.  The first warring sign to gluten issues is when you start showing signs of bloating or fullness but not satisfied.  If you ignore these signs and keep eating gluten it will get worse until ultimately you are facing celiac disease and that's not fun at all.  If left un checked your body could easily progress into Crones Disease where you have trouble eating anything at all.

Going Gluten Free isn't that hard to do if you know how and what you can eat.  You just need help to get started, but please don't put it off.  Contact me right away?

Email me today

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