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Perspectives
Home
About
  • About the Coach
  • Health Coaching
  • Life Coach
  • Nutrition Coach
  • PREPARE & ENRICH
  • HealthCare Collaboration
Certifications
Contact
Coaching Areas
  • Pastors
  • Men's Relationships
  • From Boys to Knights
  • Prepare & Enrich Coaching
  • Business Recovery
  • Depression and Anxiety
  • Gluten Free
  • High Blood pressure
  • Diabetes
  • Managing Stress
  • Become a Life Coach
  • The Life Canon app
Pay It Forward
Reviews
New Client Contract Form
More
  • Home
  • About
    • About the Coach
    • Health Coaching
    • Life Coach
    • Nutrition Coach
    • PREPARE & ENRICH
    • HealthCare Collaboration
  • Certifications
  • Contact
  • Coaching Areas
    • Pastors
    • Men's Relationships
    • From Boys to Knights
    • Prepare & Enrich Coaching
    • Business Recovery
    • Depression and Anxiety
    • Gluten Free
    • High Blood pressure
    • Diabetes
    • Managing Stress
    • Become a Life Coach
    • The Life Canon app
  • Pay It Forward
  • Reviews
  • New Client Contract Form
  • Home
  • About
    • About the Coach
    • Health Coaching
    • Life Coach
    • Nutrition Coach
    • PREPARE & ENRICH
    • HealthCare Collaboration
  • Certifications
  • Contact
  • Coaching Areas
    • Pastors
    • Men's Relationships
    • From Boys to Knights
    • Prepare & Enrich Coaching
    • Business Recovery
    • Depression and Anxiety
    • Gluten Free
    • High Blood pressure
    • Diabetes
    • Managing Stress
    • Become a Life Coach
    • The Life Canon app
  • Pay It Forward
  • Reviews
  • New Client Contract Form

Going Gluten Free

Gluten-Free Menu

Gluten Free

What is gluten-free?

Gluten Free Bread

$7

Many restaurants now offer a gluten free bun 

Gluten Free Salad

$9

The only thing to watch out for on a salad would be toppings like croutons or wontons.  Otherwise fill up your plate with fruits, nuts, raisins and many other items.

Gluten Free Soup

$14

A good hearty soup can be gluten free and very filling.

Pancakes

$16

There are some good brands and not so good.  I can show you how to make some amazing gluten free pancakes that will make your family jealous.

Make all these recipes from home

$3

Using raw engredience and made from home saves you lots of money and will probably taste much better

I can help you rediscover food from a gluten free approach

Gluten Sensitive

Gluten Free Allergy

Gluten Free Allergy

You feel some issues when you have gluten.

Gluten Free Allergy

Gluten Free Allergy

Gluten Free Allergy

You get sick when ever you eat gluten.

Celiac Disease

Gluten Free Allergy

Celiac Disease

You can't even smell bread or you get sick.

Get help before it gets worse!

Will my sensitivity towards gluten get worse?

Yes!  If you continue to eat gluten it will get worse.  The first warring sign to gluten issues is when you start showing signs of bloating or fullness but not satisfied.  If you ignore these signs and keep eating gluten it will get worse until ultimately you are facing celiac disease and that's not fun at all.  If left un checked your body could easily progress into Crones Disease where you have trouble eating anything at all.

Going Gluten Free isn't that hard to do if you know how and what you can eat.  You just need help to get started, but please don't put it off.  Contact me right away?

Email me today

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