Life Canon Coaching

Perspectives
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Perspectives
Home
About
  • About the Coach
  • Health Coaching
  • Life Coach
  • Nutrition Coach
  • PREPARE & ENRICH
  • HealthCare Collaboration
Certifications
Contact
Coaching Areas
  • Pastors
  • Men's Relationships
  • From Boys to Knights
  • Prepare & Enrich Coaching
  • Business Recovery
  • Depression and Anxiety
  • Gluten Free
  • High Blood pressure
  • Diabetes
  • Managing Stress
  • Become a Life Coach
  • The Life Canon app
Pay It Forward
Reviews
New Client Contract Form
More
  • Home
  • About
    • About the Coach
    • Health Coaching
    • Life Coach
    • Nutrition Coach
    • PREPARE & ENRICH
    • HealthCare Collaboration
  • Certifications
  • Contact
  • Coaching Areas
    • Pastors
    • Men's Relationships
    • From Boys to Knights
    • Prepare & Enrich Coaching
    • Business Recovery
    • Depression and Anxiety
    • Gluten Free
    • High Blood pressure
    • Diabetes
    • Managing Stress
    • Become a Life Coach
    • The Life Canon app
  • Pay It Forward
  • Reviews
  • New Client Contract Form
  • Home
  • About
    • About the Coach
    • Health Coaching
    • Life Coach
    • Nutrition Coach
    • PREPARE & ENRICH
    • HealthCare Collaboration
  • Certifications
  • Contact
  • Coaching Areas
    • Pastors
    • Men's Relationships
    • From Boys to Knights
    • Prepare & Enrich Coaching
    • Business Recovery
    • Depression and Anxiety
    • Gluten Free
    • High Blood pressure
    • Diabetes
    • Managing Stress
    • Become a Life Coach
    • The Life Canon app
  • Pay It Forward
  • Reviews
  • New Client Contract Form
Two men on a mountain top

Food, Body & Mind

All about Health Coaching

As a health coach I'll help you with everything to do with your diet, your body, and your mind.

Yes, I did say your mind.  So why the mind as a health coach?  Well, it's because your mind can play a significant roll on your health.  In fact, I can show you how your thoughts actually create grey matter in your brain and if it's a bad, negative thoughts will create dysfunctional, caustic matter that directly affects your health.

I will also discuss your movement routines or lack there of.  Besides strength and fitness, healthy exercise can boost your immune system, provide clear thinking and a positive outlook.


I've trained under leading doctors and nutritionists on most health issues including weight loss, diabetes, blood pressure, hormones and heart health.  I have two decades of research in nutrition, health, mindfulness and wellness.  So much of life change begins with the right perspective.  My Health Coaching methodology includes the whole person and a healthy body, mind and soul is a big part of that.

Whether you want to improve your health, get in shape or just lose the "Dad" look, what every your health goals are I can help you get there.

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